Together we will use the following models of treatment to improve your emotional & mental health: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and Mindfulness Interventions. Solution-Focused Brief Therapy and Mindfulness Interventions. It's beneficial to reinforce our therapy sessions with workbooks, self-help books, movement/exercise, journaling and mindfulness activities to truly actualize the change you want in your life.
Treatment Methods
Contact Me
Primary Office
Monday - Friday
9:00 am - 5:00 pm
Saturday, Sunday
Closed
